Saturday, January 18 10:00am to 1:30pm
Approximate Total Miles: 
4.0
  • Moderate Hike
  • Meal Break

Your health matters! Enjoy the benefits of being out in nature while learning how to improve your health. You'll explore interconnections within the natural world while deepening your own connection to the environment. Docents Catherine Crawford-Swent, Marie Faust Evitt, and Ann McCarty will use simple mindfulness practices and discuss stress reduction. The first mindfulness excercise will be overlooking a valley view where the North American and Pacific tectonic plates meet. Join in and take a step toward improving your health and wellbeing.  

Where to Meet: 

Meet at the Preserve parking lot on Page Mill Road (across from Los Trancos Preserve), 7 miles west of I-280 or 1.5 miles east of Skyline Boulevard. Those traveling from I-280 on Page Mill Rd. should allow approximately 35 minutes travel time.

Registration is unavaialbe because:

  • registration is disabled