Autumn's Inspiring Qigong

Tuesday, October 14, 2025

1:30 pm - 4:00 pm

Windy Hill Preserve

Approximate Total Miles

2.5

Join Docent Naturalists Catherine Crawford-Swent, Marie Faust Evitt, and Ann McCarty for an entry level, guided qigong lesson after a short, leisurely-paced hike. From under the trees by Sausal Creek, you’ll engage in this ancient exercise practice inspired by nature. Qigong has the potential to invigorate your lifeforce, increase physical vitality, help reduce stress, and lead you on a path toward longevity. You’ll finish the hike along the quiet, tree-lined Betsy Crowder Trail.

Where to Meet

The Lower Windy Hill Parking Area at the lower portion of the preserve is located on Portola Road. Please note: This parking lot fills quickly. Please do not park on Portola Road: parking is strictly enforced.

Link to Google Map

To ensure your experience on a docent naturalist outing is enjoyable please review these activity guidelines.

For more information about trail characteristics for this event, check out the Midpen Trail Explorer app. To learn more about ADA accommodations for events, or make an inquiry with the ADA coordinator, visit our Accessibility page.

If your activity requires registration, please be sure to cancel your reservation (from your confirmation email) if you are no longer able to attend so others can participate.

After your participation on a guided activity please share your feedback — your input is meaningful to our volunteers and program staff – thank you!