Hikers in Russian Ridge Open Space Preserve / photo by Lanette Otvos

No Fooling: Springtime Qi Gong

April 1, 2024
10:00 am - 12:30 pm
Windy Hill Preserve
Approximate Total Miles

The benefits of a guided, entry-level Qi Gong lesson are no joke: They can invigorate your life force energy, increase physical vitality, help reduce stress, and lead you on a path toward longevity. Join Docent Naturalists Catherine Crawford-Swent and Ann McCarty to explore this ancient practice after a short, leisurely-paced hike along the Spring Ridge and Betsy Crowder trails.

Where to Meet

The Lower Windy Hill Parking Area at the lower portion of the preserve is located on Portola Road. Please note: This parking lot fills quickly. Please do not park on Portola Road: parking is strictly enforced.

To ensure your experience on a docent naturalist outing is enjoyable please review these activity guidelines.

If your activity requires registration, please be sure to cancel your reservation (from your confirmation email) if you are no longer able to attend so others can participate.

After your participation on a guided activity please share your feedback — your input is meaningful to our volunteers and program staff – thank you!