Hikers in Russian Ridge Open Space Preserve / photo by Lanette Otvos

Springtime Qi Gong

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May 17, 2023
10:00 am - 12:30 pm
Windy Hill Preserve
Approximate Total Miles
1.5
Hiking
Hike

Join Docent Naturalists Catherine Crawford-Swent, Ann McCarty, and Marie Faust Evitt in an entry level Qi Gong program. You'll walk at a leisurely pace to a meadow with a lovely view to engage in your practice. No prior experience is needed for this guided exercise. Qi Gong is the practice of engaging your life force energy to help reduce stress, and increase vitality and longevity. Please wear or bring along flexible shoes, an open mind, and an open heart.

Where to Meet

The Lower Windy Hill Parking Area at the lower portion of the preserve is located on Portola Road. Please note: This parking lot fills quickly. Please do not park on Portola Road: parking is strictly enforced.

Link to Google Map

To ensure your experience on a docent naturalist outing is enjoyable please review these activity guidelines.

If your activity requires registration, please be sure to cancel your reservation (from your confirmation email) if you are no longer able to attend so others can participate.

After your participation on a guided activity please share your feedback — your input is meaningful to our volunteers and program staff – thank you!